Resources

Name: Men Helping Men
Address: United States
Telephone: 907-227-2795

At Men Helping Men, we believe growth happens when you have the right tools and the right support. This page is a collection of resources designed to give men practical ways to reflect, learn, and move forward. These aren’t abstract ideas — they’re tried-and-true tools meant to make a real difference in everyday life.

Whether you’re looking for a book to spark self-reflection, a video to inspire change, a professional to help guide you, or healthy habits to practice daily, you’ll find something here to support your journey. These resources are here to help you grow stronger, build better connections, and create a life you’re proud of.

Man Finishing Bench Presses In Gym Hanging Weight On Rack

Workout with Phil

Growth isn’t just about mindset it’s also about movement. Join Phil every Wednesday from 5:00–5:45 PM for a guided workout built around strength, community, and consistency.

Here’s what to know:

Sign up to work out with Phil it’s free for the day and your first two weeks
The $75 initial fee is waived when you join
Bring proper attire and tennis shoes
Phil will guide you through his workout routine and introduce you to the equipment

This weekly session is a chance to invest in your health, find accountability, and build strength, physically and mentally.

Businessman Doing Paperwork While Working In An Office

Reflection Worksheets

Sometimes the best guidance comes from taking time to look inward. Our reflection worksheets are designed to help you explore your thoughts, emotions, and goals in a structured, supportive way.

Each printable worksheet offers space for honest reflection, helping you build awareness, strengthen relationships, and find balance.

Available Worksheets Include:

Book Recommendations

Books have the power to open our minds to new ways of thinking. In this section, you’ll find recommended titles that offer guidance on relationships, emotional health, and personal growth. Each one has been chosen to give you practical insights you can apply in your own life.

Attached: The New Science of Adult Attachment and How It Can Help You Find–and Keep–Love

The Untethered Soul: The Journey Beyond Yourself

The 7 Habits of Highly Effective People: 30th Anniversary Edition

The Four Agreements: A Practical Guide to Personal Freedom

Video References

Sometimes the right message at the right time can change your perspective. These videos include talks, interviews, and short clips that break down life’s challenges in ways that are easy to understand and relate to. They’re designed to motivate, inspire, and provide clarity on issues men face every day.